Another testament to detox diets improving health. Go Vegetarian with a little fish, nuts, eggs and lose weight. Of course food is only half the battle, using herbs as well will do the rest.
Diet and Nutrition
The Healing Power Of Culinary Herbs & Spices
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.