Hi Brett me and husband are both trying to detox using your 14 day program but we are concerned about the food we can eat as we are vegitarian and are indian we don’t know what we can eat and what spoces we can use and if we can cook vegetables as usual or eat them raw also worried about next day lunch to office. Please if you can guide us would be great. Thanks
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.