Hi. I started the 10 day Ultimate Cleanse on Sunday. Today is Tuesday. Because of my digestion I have only been having cooked foods….vege broths, cooked beetroot, steamed greens, a little baked pumpkin, sprouts, water, herb teas, and avocados. I feel good but have only been having one bowel motion a day. Is this normal?

Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
Learn how high cortisol from chronic stress can trigger stubborn belly fat and discover seven natural strategies to balance stress hormones and slim your waist naturally.
