Hello. Where you suggest almond or rice milk can I use soya instead? Is honey as a sweetener ok? (If I feel I need it in teas) Also, how important are the juices? I don't own a juicer and I'm guessing ready-made juices that are on the market are out. Can I have more fresh hot soups than anything? Many thanks, Marina
Diet and Nutrition
Acid Or Alkaline Diets for Metabolic Health
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.