Hi Brett
I'm doing the 10 day detox, with 4 day lead in. Am feeling good. Have increased visits to the loo, mornings ok, however in the afternoons of day 2 – 5 I have had the runs and have needed to get to the loo in a hurry. I am fit, healthy and generally eat a diet similar to what you suggest long term. Just wondering if I should persist with taking 40 capsules a day or reduce? I want to make sure I get the full benefits of the programme.
Cheers
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.
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