Can I do the Ultimate detox in 7 days? I have done the detox once before, opting for the 14 day intensive program, and it was great! I want to do it again, however as an athlete competing weekly – I do not have the 14 days off (required if doing the 14 day program) to commit to this program. I was thinking I might be able to ramp it up by doing the 3-days of preparation followed by 7 days of taking the pills. Will this be ok? And if so, should I just follow the 14 day diet plan (for 7 days) or will that need to be adjusted too? Regards,
Feta cheese
Hi Brett, I'm midway through the detox now, and just wanted to ask whether feta cheese was allowed? Thanks
Feta cheese
Hi Brett, I'm midway through the detox now, and just wanted to ask whether feta cheese was allowed? Thanks
I did the 10 day detox recently but used a lot of hummus- would this have affected my results terribly much- also a lot of kumara and lentil dip, ?
I did the 10 day detox recently but used a lot of hummus- would this have affected my results terribly much- also a lot of kumara and lentil dip, ?
boils
I had boils and hoped to get rid of them on the program but they have become worse on day 5 is this normal?
boils
I had boils and hoped to get rid of them on the program but they have become worse on day 5 is this normal?
Is popcorn allowed on the 10day programme?
Is plain old, air popped popcorn allowed on the 10day program?
Is popcorn allowed on the 10day programme?
Is plain old, air popped popcorn allowed on the 10day program?
Can I have chickpeas or hummas while doing the 10 day detox?
Not on the 10 day plan, but you can have humus on the 25 days. I don't recommend whole chickpeas unless you are doing the 50 day plan. They are just too heavy for the quick cleanse effect to happen properly.