Hi.. I am doing the 10 detox. I did a 4 day preparation where I eliminated the meats, breads etc and then have been on a pure diet from day 1 of the detox. I am now at the end of day 5 and there has really been no action as I expected. I have a bowel motion which is smallish each day and am starting to feel tired rather than energised. I was really bloated but it has only just gone back to what it use to be before I started this detox. for breakfast i generally have a smoothie with acidophilus unsweetened yoghurt, rice or oat milk and fruit, then fruit and vege throughout the day and the soup for dinner. Is there anything more I need to be doing – am feeling slightly deflated as I expected more. Thanks Kara

can you tell me how many capsules to take please?

can you tell me how many capsules to take please?

Hi, I am on day two of the three day pre detox, it recommends to take Epsom salt twice a day. When is the best time to do this e.g. First thing before breakfast and then again in the evening after dinner? Also do I continue with the salt through out the 10 days or only if I am having difficulties ??

Hi, I am on day two of the three day pre detox, it recommends to take Epsom salt twice a day. When is the best time to do this e.g. First thing before breakfast and then again in the evening after dinner? Also do I continue with the salt through out the 10 days or only if I am having difficulties ??

Is it OK to eat chicken, fish, wild rice during the detox?

Is it OK to eat chicken, fish, wild rice during the detox?

Hi there Just wondering if you have heard about the above machine or something similiar. My sister in Botswana had a test done on one and thinks it is great. Would you happen to know anyone in NZ that has one as i would like to be tested on it as well. Thanks Venessa

Hi there Just wondering if you have heard about the above machine or something similiar. My sister in Botswana had a test done on one and thinks it is great. Would you happen to know anyone in NZ that has one as i would like to be tested on it as well. Thanks Venessa

Hi Brett, We are now on day 7 of the detox and everything is going great. I am now wanting to find out about food after Detox. We usually eat quite well at home, all our meat and eggs are organic free range(we have a small farm) and we have a big selection of fresh and frozen fruit and veggies, when ever I do roast veggies of any cooking the requires oil or butter I use Olivie Oil only. With regards to breads cereals etc …is it best to get organic, gluten free of is everything fine in moderation? Also I love to bake and we have 3 lovely girls that love to bake too and of course we love to eat what is made for us.Any suggestions would be much appreciated. Thanks so much.