Hey, am I able to do the 14 day cleanse in 7 days, make it short and sharp as my job is very physical and not always around a toilet.

Hi Brett! I really would like to start your detox program. However, in one month I’ve sport competition coming so I have to train every day at least 1-2 hours. Do you reckon it would be wiser to wait the end of my competition before starting the detox program? Also during the detox, am I going to loose muscles as well? thank you!

Hi Brett! I really would like to start your detox program. However, in one month I’ve sport competition coming so I have to train every day at least 1-2 hours. Do you reckon it would be wiser to wait the end of my competition before starting the detox program? Also during the detox, am I going to loose muscles as well? thank you!

Hi Brett My husband and I have got a kit each and we're just doing the three day prep for the detox. I was wondering whether I can have Red 8 Rice Protein powder in my smoothies in place of the whey protein you suggest. http://www.healthpost.co.nz/shop-by-brand/supplements-and-natural-health/red8/R8RP/Rice-Protein-Powder-(unflavoured).html I have a range of food intolerances – dairy is one of them and it's to casein, not lactose, so yoghurt and whey protein are both off the menu for me. Also, is coconut water/milk ok?

Hi Brett My husband and I have got a kit each and we're just doing the three day prep for the detox. I was wondering whether I can have Red 8 Rice Protein powder in my smoothies in place of the whey protein you suggest. http://www.healthpost.co.nz/shop-by-brand/supplements-and-natural-health/red8/R8RP/Rice-Protein-Powder-(unflavoured).html I have a range of food intolerances – dairy is one of them and it's to casein, not lactose, so yoghurt and whey protein are both off the menu for me. Also, is coconut water/milk ok?

Am I able to continue my exercise/gym work out while doing the detox. I have a feeling I wont have enough energy,

Hi, My partner and I are both doing the 10 day detox and following the instructions to the letter. Neither of us has noticed any significant difference in bowel movements. While my partner has lost about 2kg, the scales haven't changed for me at all. I haven't noticed any other beneficial health effects of taking the herbs and I'm feeling somewhat disappointed. I'm not sure what else I ought to be doing? Regards, Kelly

Hi, My partner and I are both doing the 10 day detox and following the instructions to the letter. Neither of us has noticed any significant difference in bowel movements. While my partner has lost about 2kg, the scales haven't changed for me at all. I haven't noticed any other beneficial health effects of taking the herbs and I'm feeling somewhat disappointed. I'm not sure what else I ought to be doing? Regards, Kelly