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I need help with my weight/health

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Im a 24yr old male, and weigh close to 90kg. Im around 5'6. I carry most of my weight around my waist. I plan to quit drinking etc from February to sort it out as this is the biggest ive ever been. What products do you recommend? I dont have an endless budget though.. I definitely want to do a full detox, but what else should i be doing in terms of exersize etc?

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There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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