Hi Brett. On your 10-day detox program, starchy foods are to be avoided. Can I include kumara, peas, corn on the cob as it is included in your checklist? Also, can i use organic low fat/trim milk or soy milk for the smoothie? Thanks very much.
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.
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