Hi Brett. On your 10-day detox program, starchy foods are to be avoided. Can I include kumara, peas, corn on the cob as it is included in your checklist? Also, can i use organic low fat/trim milk or soy milk for the smoothie? Thanks very much.

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A very common diagnosis received at your Doctors visit is High Blood Pressure but what causes it and how can we reverse it without using drugs with all their nasty side effects?