Can I do the Ultimate detox in 7 days? I have done the detox once before, opting for the 14 day intensive program, and it was great! I want to do it again, however as an athlete competing weekly – I do not have the 14 days off (required if doing the 14 day program) to commit to this program. I was thinking I might be able to ramp it up by doing the 3-days of preparation followed by 7 days of taking the pills. Will this be ok? And if so, should I just follow the 14 day diet plan (for 7 days) or will that need to be adjusted too? Regards,
Diet and Nutrition
Acid Or Alkaline Diets for Metabolic Health
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.