Hi Brett, I am on day 8 of the detox diet. I prepared for 4 days prior to the detox and have so far followed the diet to the letter! I have lost 4kg and are drinking plenty of water. The only issue is I am constipated – I have hard stools and have been to the bathroom 4 times over the 8 days. I do have an irregular bowel normally but thought eating raw fruit and vege only would solve this – apparently not! 🙂 As suggested, a few times I have split the capsules into my water directly but this hasnt helped. Any ideas? Cheers – Ryan
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Reduce High Blood Pressure Naturally
A very common diagnosis received at your Doctors visit is High Blood Pressure but what causes it and how can we reverse it without using drugs with all their nasty side effects?
Brett Elliott
2 weeks ago
