I can see vinegar mentioned in the hand book, but then on the shopping list its apple cider vinegar listed. Is this the only vinegar that can be used or can balsamic vinegar be used?
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.
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