Not on the 10 day plan, but you can have humus on the 25 days. I don't recommend whole chickpeas unless you are doing the 50 day plan. They are just too heavy for the quick cleanse effect to happen properly.
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.
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