Hi, I am on day 3 of the the 14 day detox. I have only been eating fruit & vegetables & am wondering if there is anything else i can eat over the 14 days? I have the user guide & recipe book in my pack should i have received a menu plan also? A little confused…
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.
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