Hi Brett 3 of us are on your 10 day detox. Couple of questions: 1. Is it ok to roast vegetables, of should we only have them raw? 2. are we allowed dried fruit, if so, how much? Thank you

Detoxification
Metabolic Syndrome Defined and Explained
Metabolic syndrome is a cluster of the most dangerous heart attack risk factors: diabetes and pre-diabetes, abdominal obesity, high cholesterol, and high blood pressure.