Antioxidant Heaven – this unusual combination will surprise you! Ingredients: 3 bunches of organic spinach 2 x stalks of celery Half an avocado 2 x dstsp of organic cacao beans 2 x dstsp of gogi berries 1 x sachet of DETOX n SLIM Protein powder 200ml to 400ml of water Method: Soak the Gogi berries in half a cup of water. Chop the spinach into chunky pieces and add to the Ladyship Blender. Chop the celery and with the avocado add to the blender. Add the Gogi berries, cacao beans, and DETOX n SLIM Protein power. Add 200ml of water and blend adding water as needed until smooth and yummy. Pour into a glass and enjoy. Did you know? Chocolate can be good – Cacao is the highest whole food source of magnesium, which is the main mineral missing from modern cultures’ diets. Magnesium improves the muscle contractions in the bowels and helps to relax the heart and cardiovascular system. The dark chocolate antioxidants have been clinically proven to dissolve plaque built up in the arteries which help in reversing heart disease and causes naturally lower blood pressure. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Beetroot, Silverbeet & Gogi Berry Smoothie
A deep red superfood smoothie that is great for your blood! If now is the time to start your Herbal SLIM then this is the perfect way to begin. Superfood smoothies along with a Brett Elliott herbal detox can really get your body humming. Ingredients: 3 to 4 leaves of silverbeet Half a beetroot 2 dstsp of Gogi Berries 1 x apple 1 x sachet of DETOX n SLIM Protein Powder A cup of blackberries 1/2 cup of Almonds 6 to 8 cubes of ice 200ml of water Method: Chop the silverbeet into pieces and put it in the bottom of the Ladyship Blender. Slice apple and add to blender. Add blackberries, soaked almonds, and DETOX n SLIM Protein Powder. Slice up the beetroot and add to the blender with the 6 to 8 ice cubes. Blend until smoothie, pour and enjoy! Did you know? Swiss Chard/Silverbeet: The leaves are a brilliant source of the antioxidant vitamin, vitamin-C – It provides about 33% of recommended levels per 100g. It is one of the best vegetable sources for vitamin-K. Vitamin K has a potential role in bone health by promoting bone formation and strengthening. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Rocket, Mango & Chia Seed Smoothie
Now here is an unexpected superfood smoothie surprise! Ingredients: 1 x Mango 2 dstsp of Chia Seeds soaked in half a cup of water 3 to 4 leaves of Rocket 1 x Kiwifruit 1 x Carrot 1 x sachet of BodiTune Detox ‘n Slim Protein Powder 1 dstsp of Coconut Oil 6 to 8 ice cubes 200ml of water Method: Chop the rocket and add to the Ladyship Blender. Take the ends off the kiwifruit, cut into pieces leaving the skins on then add to blender. Add the Chia seeds, slice the mango into pieces and add. Chop carrot and add to blender. Add the BodiTune Detox ‘n Slim Protein powder with its 40 different natural herbs, fruit, and vegetables. Add the coconut oil, cubes of ice and water. Blend until smooth, put and pour and enjoy! Did you know? Chia Seeds: Despite being very small, Chia seeds have many important nutrients. They have omega-3 fatty acids, which raises HDL cholesterol levels – that’s the good cholesterol that helps protect against heart attack and strokes. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal BodiTune DETOX n SLIM Program
Lettuce & Parsley Smoothie
This combination is great for alkalizing the body and for reducing indigestion and bloating. Rich in enzymes it will surprise you! Ingredients: Half of an Iceberg Lettuce 3 to 4 heads of Parsley 1 ring of Pineapple 1 x large Apple 1 x cup of soaked Cranberries (optional) 2 dtsp of Coconut oil 1 x BodiTune DETOX n SLIM Protein powder 1 x Kiwifruit Method: Chop lettuce into chunks and add to the Ladyship Blender. Chop up parsley, take the skin off the ring of pineapple and chop up then add both to the blender. Slice up the apple leaving the skin on and add to the blender with the DETOX n SLIM protein powder. Add the soaked cranberries. Add coconut oil for some fat. Slice the ends of the kiwifruit, chop up and add to blender. Reducing acid in the body: Arthritis is a major disease in the western world and what’s it caused by? Toxic levels of acids in the body. An acidic system causing the body to leach calcium into the circulation, there causing Osteoporosis, Gout, and Arthritis. Acid is another toxin that a good Herbal DETOX can reduce. This recipe is perfect for helping to reduce acid. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Carrot & Mango Smoothie
Ingredients: 1 x large carrot Half a mango Half a lemon 2 x sticks of celery Cup of blueberries 2 x dstsp of coconut oil Large piece of ginger root 1 x fennel stork DETOX n SLIM Protein Powder 6 to 8 cubes of ice 200ml of water Method: Chop up celery into chunks and add to Ladyship Blender. Cut up one fennel stork and the half lemon then add to blender. Cut up the ginger, slice up mango, chop up carrot and throw in blender. Add 2 dessert spoons of coconut oil with ice cubes and water Blend until smooth and enjoy. If you would like to have more recipes sent to you by email then subscribe here FREE Detox your body: As part of a herbal detox program, this recipe can totally boost your metabolism and clear acids, reduce inflammation and pain plus give you real clarity. Over 75,000 people have completed this program see their detailed reviews here Did you know? Fennel contains its own original combination of phytonutrients. They include the flavonoids rutin, quercitin, and various kaempferol glycosides – these all create strong antioxidant activity.Possibly the most interesting phytonutrient found in fennel, is anethole. In animal studies, it has been shown to reduce inflammation and to help prevent the occurrence of cancer. It’s most common use in herbal medicine is for the relief of digestive disturbances such as flatulent, bloating and colic. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Kale & Lime Smoothie
A Kale superfood smoothie with a zingy lime taste. Simple to make and great at reducing acids in the body. Perfect for the Brett Elliott Ultimate Herbal Detox. Ingredients: 2 to 3 Kale leaves (or a handful of spinach) 1 x lime (or lemon) 1 x ring of pineapple Half a banana Half a telegraph cucumber or celery stalk (optional) 300ml of Water 6 to 8 cubes of ice 2-3 slices of fresh ginger root 1 x BodiTune DETOX n SLIM Protein sachet Method:Chop the Kale into chunky pieces and add to the Blender. Slice the ends of the lime off (leave the rest of the skin on), cut into chunks then add to blender. Peel and slice the cucumber, peel and break the banana into pieces and put both in the blender. Slice the skin off the ring of pineapple add to the blender with the soaked almonds. Finally, add in your BodiTune Detox ‘n Slim sachet. Blend until smooth. Choose a beautiful glass to pour it into, sprinkle with and enjoy! https://www.youtube.com/embed/HZf3w4-P6IY Did you know?Kale – It has one of the world’s highest ORAC ratings (Oxygen Radical Absorbance Capacity or Antioxidant power) along with the likes of beetroot greens and rocket leaves. It is packed with antioxidants including vitamin C, beta-carotene, kaempferol, and quercetin. Detox your bodyAs part of a herbal detox program, this recipe can totally boost your metabolism and clear acids, reduce inflammation and pain plus give you real clarity. Over 100,000 people have completed this program see their detailed reviews here Perfect for these Ultimate Herbal Health programs: Herbal DETOX Program Herbal SLIM Program Herbal BodiTune DETOX n SLIM Program
Chocolate Mousse
Chocolate on a Detox – a dream come true! With this recipe, you have no guilt, because it’s full of good fats, fibre, and virtually no sugar. A great dessert for those who are trying to avoid sugar. Serves 2 people Ingredients: 1 x Avocado1 x tin of Coconut Milk3 1/2 half tsp of Chia Seeds4 x heaped tsp raw organic Cacao powder2 x Stevia tablets (or 1 x teaspoon of Honey)1 x tsp of Vanilla essence Method: Cut avocado in half, take out the pit, scoop out the avocado, and place in the Ladyship Blender. Add the tin of coconut milk to Blender. Add 3 1/2 teaspoons of chia seeds, stevia tablets, and vanilla essence to blender. Add 4 heaped teaspoons of Cacao powder to make it chocolatey. Leave in the fridge to set and get thicker. https://www.youtube.com/watch?v=oue7AO6n1RUPerfect for: Herbal DETOX Program Herbal SLIM Program Herbal BodiTune DETOX n SLIM Program
Orange & Pineapple Digestive Enzyme Smoothie
A great blend of fruits to make up a simple yet stunning smoothie. The combination of Pineapple and Papaya make this a great digestive enzyme rich blend. If you would like to know about Digestive Enzymes click here Ingredients: 1 slice of Pineapple 1 x Orange (or grapefruit) 1 x Apple Add Papaya (for extra digestive enzymes) 6-8 x Ice Cubes 200ml cold water 3 x Stevia tablets Method: Trim skin off the slice of pineapple and cut into chunks then add to Ladyship Blender. Cut off the ends off the orange and leave the rest of the skin, cut into chunks and add to the Blender. Cut apple and papaya into pieces and add it all into the Blender. Add 3 Stevia tablets to sweeten it a bit and counteract the bitterness of the orange peel. Add 6-8 ice cubes and 200ml of cold water. Blend until smooth. Perfect for: 7 Day Super Power Herbal DETOX Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Super Alkalizing Green Detox Smoothie
This is one of my all-time favorites, the super spinach alkalizing green smoothie, made in my favorite kitchen appliance, the Ladyship blender, and juicer. Add some ginger to help reduce bloating and gas. Recipe: 1 x bunch of raw Spinach (or Kale) 1 x 2cm thick slice of fresh Pineapple 1 x Apple (optional) 1 small Lemon (or orange) 2 x stevia tablets (or dessertspoon of honey) 1 x BodiTune Detox ‘n Slim smoothie sachet 8-10 ice cubes 1 glass of water to help puree Blend until smoothie and drink until completely satisfied. If you want to know more about the blender check it out by clicking here You will be supercharged and ready to go all day with this meal in a glass. If you’re detoxing then this will solve the “what do it eat” question, as you simply don’t feel hungry after consuming this. Perfect for: Herbal DETOX program Herbal SLIM program Herbal BodiTune DETOX n’ SLIM program Spinach This amazing superfood contains an incredible nutrient value. For example, it is a good source of: Vitamins K (1,110% RDA), A (337.3% RDA), Manganese (84% RDA), Folate (65.7% RDA), Magnesium (38% RDA), Iron (35% RDA), Vitamin C (31% RDA), Vitamin B2 (27% RDA), Calcium (25% RDA) Potassium (23% RDA), Vitamin E (21% RDA), Fiber (19% RDA), together with other vitamins from the B complex, carotenes, iodine, phosphorus, some trace elements and several amino acids. This smoothie is created to help reduce the toxic levels of acid in our body. Acid builds up when we consume too much fried food, sugar, meat, and coffee to mention just a few. Acid creates Arthritis, Osteoporosis, and Gout by causing the body to leach calcium into the circulation. Acid is another toxin that a good Herbal DETOX can reduce.
Chocolate Orange Mint Protein smoothie
This is a fantastic recipe for energy, protein, antioxidants, fat burning, muscle building, and general ultimate health. It’s the protein, fat, and other plant nutrients (vitamins and minerals) that make up a healthy body. Simple carbs or sugar really have no place in a healthy diet. You can get all you need from fruit and vegetables. Not only is this smoothie super healthy but it tastes like a dream come true – It’s the addition of the mint to the mix that really sets this drink alive and it will set you alive as well. You really need a high-speed blender like the Ladyship Blender to do this properly, otherwise, you will end up with some of the orange skin and pith as small lumps in your drink. You can peel your orange if you don’t think your blender will do the trick. Ingredients: 1 whole Orange with skin on 1 peeled Banana (substitute with an apple if on a 14-day program or less) 1 cup of plain unsweetened yogurt 1 x DETOX ‘n SLIM sachet 2 Stevia tablets or 2 tsp honey (honey is healthy) 3 dstp of raw organic Cacao powder 1/2 cup of raw milk 8-10 cubes of ice 1 tsp Vanilla essence (for a delicious flavor) 6-8 large mint leaves (for the dreamy taste) 1/2 cup water Blend until super smooth and creamy. This is a complete meal in itself and will give you the treat of your life. Perfect for: Herbal DETOX program Herbal SLIM program Herbal DETOX n SLIM program