Hi my name is Brendon and my wife brought me your Detox set which I have just completed. I have recently finished 20 yrs in the Military and was very fit. I am 5ft 11 inches, slim and by no means unfit, but in the civilian life I have let my high standard of fitness level slip and my eating habits are not as good as they should have been.
Anyway, I had blood tests 5 weeks ago and my cholesterol level was 7 (normal is 5), liver count HDL was 5.5 and weighing 96.9kgs. My wife and I completed the 14 day detox course which I found to be hard at the start but after day 3 I noticed marked energy increases and enjoyed your diet without feeling hungry.
The great news is I just received my blood test results where my cholesterol is now 4.8, liver count 3.2 and I weight 94.8kgs (without exercise).
Pretty amazing results. I am now motivated, joined a gym and back into running/circuits. But the biggest change for me is not having a huge desire to eat red meat. I get full on small portions of meat but load up on all the good stuff like veggies/fruits etc.
We will now do this course annually and I look forward to it.
Many thanks Brett, on a very simple life changing result.
