You are here

Sweet & Sour Chinese Style

This is a nice variation on Chinese sweet and sour.

You can use these ingredients or try other vegetables of your choice.

If you're doing the one or two-month Herbal DETOX program then you could include some cubed fish, and if you're doing the Herbal SLIM program then you could even try cubed chicken. Just quickly stir-fry the meat first, place aside and add back in just before serving.    

Serves 4 people
 
Ingredients:
Vegetables:

  • 1 x large onion
  • 6 x cloves of garlic
  • 2 x carrots
  • 2 x capsicums
  • 1 x small head of broccoli
  • 6 x flat mushrooms
  • 1 x handful of spinach greens (or green runner beans)
  • 1 x ring of pineapple chopped into pieces


Sauce:

  • 1⁄2 cup tomato paste
  • 2 tbsp fresh ginger
  • 1 small lemon
  • 1 tsp paprika
  • 1 tsp turmeric
  • 2 dstp honey
  • 1 tsp cayenne
  • 1 dstp soy sauce



Method:
First of all mix the sauce, by melting the honey in hot water. Place dry ingredients in a bowl and mix, while adding soy sauce, lemon juice, and melted honey. Combine with tomato paste and fresh ginger.
Then chop all vegetables into bite-size pieces as you desire. Slice and stir fry the mushrooms first and place to one side. Sauté in olive oil the onions, garlic for 2 minutes, then add the carrots, broccoli until half cooked and still crunchy. Add the spinach greens, mushrooms, pineapple and sauce and allow to come to a gentle simmer to 2 minutes. Serve fresh with a sprinkling of fresh cilantro.

 

Perfect for:



Precious Pineapple:
1 cup of fresh pineapple yields 130% of your daily Vitamin C, 2% of vitamin A, 2% of Calcium and 2% of your iron requirements. Pineapple is a rich source of vitamins and minerals including thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese, and potassium.

Pineapple is the only known source of the protein-digesting enzyme Bromelain, which has been studied in relation to alleviating joint pain, arthritis, reduce inflammation, inhibit tumor growth and shorten recovery time following plastic surgery.

-

DISCLAIMER:
Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Results will vary in time frame and intensity from person to person. All testimonials and reviews are authentic and submitted from actual Ultimate Herbal Health customers. We offer a 100% money back guarantee. Please see our terms and conditions for details. Please visit our live chat, use the contact us page or phone numbers above if you have any questions. 

WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use. 

Ultimate Herbal Health products should not be used by pregnant or nursing women, by children under 12, or by anyone with a serious medical condition. Do not use Ultimate Herbal Health products if you are allergic to any of the ingredients. If you are taking any medications or have any serious health condition please consult with a healthcare professional before using Ultimate Herbal Health products. 

QUALITY:
The products on this website are herbal dietary supplements and contain no pharmaceuticals or synthetic chemical ingredients. Our products are manufactured under license in New Zealand within a GMP registered facility and meet all the food safety standards of New Zealand. Ultimate Herbal Health products comply with the dietary supplement laws in New Zealand. Ultimate Herbal Health Limited is a member of Natural Products New Zealand

We make no claim to cure, prevent or treat any disease. None of the Statements on this website have been approved by the FDA or any other health authority.