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Roast Vegetable Salad

During your Herbal Detox or Herbal slimming program processed foods are to be avoided. 

This can leave you feeling a little deprived, especially if you like big carbs.

My Roast Vegetable Salad is extremely filling, full of life and as guilt-free, as can be. 

 

SERVES 2

 

Ingredients:

  • A handful of Pea Shoots
  • 6 x Button Mushrooms
  • 6 x Flat Mushrooms
  • 1 x Red Onion
  • 10 x Cloves of Garlic
  • 4 x Tomatoes 
  • 6 x Medium Parsnips
  • 2 x Large Kumura
  • 2 x Stalks of Celery 
  • Balsamic Vinegar
  • Sweet Chili Sauce 

 

Method:

Take 2 large Kumura and about 6 average Parsnip. Peel and cut into halves or quarters depending on size. Place Coconut Oil in a roasting dish and add vegetables when hot. Roast for about 25 minutes, adding wedges of Red Onion and chopped Garlic at this point. You can also add in some thick slices of Capsicum if you like.  

Continue roasting until soft and golden, remove and allow to partially cool. Chop Kumura and Parsnip into bite-sized pieces and serve with a side salad of Celery, Tomatoes and Pea Shoots. You could add some Avocado when they are in season.

Drizzle with Balsamic Vinegar and Sweet Chili Sauce, or try our Spicy Salad Dressing or our Homemade Aioli.

  

Perfect for:

 

 

 

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WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use. 

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