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Brett's Brain Bliss Balls

One thing that is affected by detoxing is your brain. Our brains get hooked on stimulants like sugar, caffeine, alcohol, nicotine, prescription drugs and other chemical additives used in foods and drinks. Not to mention the snack habits that can be hard to break during the detox or slimming program. 

This recipe provides a treat or snack during your Herbal BodiTune 30 day detox or Herbal Slim program.

It's sugar-free and high in nutrition, good fats, protein, and antioxidants.

The blueberries, cacao, and walnuts all have specific nutritional benefits for the brain. See below.

Ingredients:

  • 12 Dates
  • 1 cup of walnuts
  • 1/2 cup shredded coconut
  • 1/3 cup coconut oil
  • 1/3 cup raw cacao powder
  • 2 Tablespoons of blueberries
  • 1 Tablespoon of chia seeds
  • 1 Tsp vanilla essence

Method:

Soak the dates in water for 1 hour until soft. Soak the Chia seeds in just enough water to cover them, so they thicken into a semi-solid jelly. Place the walnuts in the blender and process until a fine meal. Add everything else and process until a little pasty. Place mixture into a bowl and spoon out onto some coconut to roll into balls.

Place into fridge and allow to solidify for 1 hour before eating.

Perfect for:

Brain benefits of Blueberries

The findings of one study suggest that moderate-term blueberry supplementation can confer neurocognitive benefit and establish a basis for more comprehensive human trials to study preventive potential and neuronal mechanisms. PubMed 
 

Brain benefits of Walnuts

English walnuts are rich in numerous phytochemicals, including high amounts of polyunsaturated fatty acids, and offer potential benefits to brain health. Polyphenolic compounds found in walnuts not only reduce the oxidant and inflammatory load on brain cells but also improve inter-neuronal signaling. PUBMED 

Walnuts looking like the brain
 

 

 

Evidence suggests that the integration of walnuts into a healthy diet could be an effective means of prolonging health spans, slowing the processes of brain aging, and reducing the risk of chronic neurodegenerative disease. Journal of Nutrition

Brain benefits of Cacao

Cacao in its raw form

 

 

 

 

One study showed consumption of cocoa flavanol improved regional cerebral perfusion in older adults. This provided evidence for a possible acute mechanism by which cocoa flavanols are associated with benefits for cognitive performance. See more

 

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Results will vary in time frame and intensity from person to person. All testimonials and reviews are authentic and submitted from actual Ultimate Herbal Health customers. We offer a 100% money back guarantee. Please see our terms and conditions for details. Please visit our live chat, use the contact us page or phone numbers above if you have any questions. 

WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use. 

Ultimate Herbal Health products should not be used by pregnant or nursing women, by children under 12, or by anyone with a serious medical condition. Do not use Ultimate Herbal Health products if you are allergic to any of the ingredients. If you are taking any medications or have any serious health condition please consult with a healthcare professional before using Ultimate Herbal Health products. 

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The products on this website are herbal dietary supplements and contain no pharmaceuticals or synthetic chemical ingredients. Our products are manufactured under license in New Zealand within a GMP registered facility and meet all the food safety standards of New Zealand. Ultimate Herbal Health products comply with the dietary supplement laws in New Zealand. Ultimate Herbal Health Limited is a member of Natural Products New Zealand

We make no claim to cure, prevent or treat any disease. None of the Statements on this website have been approved by the FDA or any other health authority.