NZD (Default)
  • AUD
  • EUR
  • USD
  • GBP

Roast Vegetable Salad

Roast Veggie Salad
Easy Print

During your Herbal Detox or Herbal slimming program processed foods are to be avoided.

This can leave you feeling a little deprived, especially if you like big carbs.

Because you might still feel like some comfort food my Roast Vegetable Salad is extremely filling, full of life and as guilt-free, as can be.

SERVES 4-6

roast-vegetable-salad-website.jpg

Ingredients:

  • 2 x Large Kumura
  • 3 x Large Parsnips
  • 3 x Large Carrots
  • 2 x Large Capsicum
  • 6 x Large Button Mushrooms
  • 1 x Red Onion
  • 4 x Tomatoes
  • 12 cloves of Garlic (optional)
  • A handful of Pea Shoots (or you can add celery or cucumber)
  • Dress with Balsamic Vinegar or Sweet Chili Sauce
 

Method:

Peel Kumura, carrots and Parsnip. Cut into large wedges. Place with Coconut Oil into a roasting dish and place in the oven when hot. Roast for about 25 minutes, then stir. After another 20 minutes add wedges of Red Onion and chopped mushrooms. You can also add in some whole garlic cloves if you like garlic.

Continue roasting until soft and golden, remove and allow to partially cool. Serve with a side salad of pea shoots, Celery or cucumber, wedges of Tomato.

You could also add some Avocado when they are in season.

Drizzle with Balsamic Vinegar and Sweet Chili Sauce, or try our Spicy Salad Dressing or our Homemade Aioli.

Perfect for:

Reviews and Feedback

Add Your Feedback

More To Explore

Diet and Nutrition

The Healing Power Of Culinary Herbs & Spices

Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.