Unlock the secret to identifying and eliminating toxins that may be impacting your health with our comprehensive guide on detox programs. Learn about the steps involved, from using a toxin level calculator and implementing an elimination diet to making environmental changes and engaging in a herbal detox program. Discover how to rejuvenate your health and pinpoint the toxins affecting your well-being today
4 Pillars of Healing the Gut-Brain Connection
In this article we are going to explore some of the mechanisms employed within this gut-brain interface and how it affects our mental and physical health.
15 Natural Solutions for Acid Reflux, Heartburn or Indigestion
Acid reflux happens when your lower esophageal sphincter becomes weak or relaxes when it shouldn’t, causing stomach contents to rise up into the esophagus.
Detoxing for Estrogen Dominance and Menopausal Weight Gain
Is there a way to get relief from the symptoms and prevent the metabolic disturbances that cause menopausal weight gain?
The Top 20 Food & Herbal Methods for Boosting Immunity
It is well known that a good immune response prevents severe complications with any viral infection. Not only is this common sense, but it’s good medicine.
Leaky Gut Syndrome – Causes and Natural Solutions
Leaky Gut Syndrome may exacerbate multiple diseases, including autoimmune diseases, inflammatory bowel disease, celiac disease, hepatitis, type 1 diabetes, multiple sclerosis, and lupus.
Fatty Liver Disease and Metabolic Syndrome
Fatty Liver Disease is another unexposed epidemic which can be fatal and really needs to be brought to our attention.
Lose Weight While You Sleep
You can actually gain weight by not getting adequate sleep and increase the speed with which you can lose weight by sleeping properly.
Are Superbugs, Antibiotics & Vaccines Linked?
Is there a link between our increasing use of vaccines, antibiotics and the rise of the superbug?I think this serious question needs to be asked. It’s not rocket science when you put 2 and 2 together
Burn Out or Chronic Fatigue Syndrome?
Anyone can get CFS. While most common in people between 40 and 60 years old, the illness affects children, adolescents, and adults of all ages. Among adults, women are affected more often than men. Caucasians are diagnosed more than other races and ethnicities. But many people with CFS have not been diagnosed especially among minorities