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BodiTune Recipes

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Brett has put together a selection of recipes that are perfect for your BodiTune program. Choose from the  options below and look for your program by time frame. If you’re on the 7 day program, then you will have nothing but smoothies. For the 14 and 32 day program you will also be eating 1-2 solid meals daily. Enjoy!

  • All Mixed
  • 16 Day BodiTune smoothies
  • 32 Day BodiTune smoothies
  • 7 Day BodiTune smoothies

Turmeric & Black Pepper Latte

Homemade Turmeric Latte Recipe To see research on this Turmeric and Black pepper combination for ...
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Greek Black Rice Stuffed Capsicum

A stunning combination of flavours using cilantro, capers, green olives, and pistachio nuts along with ...
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Italian Lentil Bolognaise with Zucchini Noodles

Truly incredible how this dish tastes as good if not better than traditional spaghetti Bolognese ...
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Quinoa, Kumara and Eggs

Quinoa often pronounced wrongly (sounds like keen-waa) is a superfood known to be high in ...
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Roasted Cauliflower Trees With Curried Yogurt

Get ready to tantalize your taste buds with this mouth-watering recipe. The great thing is ...
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Capsicum Sweet Potato Curry

This is a super delicious Indian coconut curry using multiple coloured capsicums with the addition ...
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Indian Capsicum Salad

Here is a really quick all-in-one lunch or dinner during any of our programs. Very ...
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Kumara Fries with Salad

Get ready to tantalize your taste buds with this mouth-watering recipe that’s perfect for any ...
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Mexican Okra with Cajun Corn

Looking for a quick and easy meal that’s packed with flavor? Look no further than ...
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Raw Organic Cacao Slice

This is a great recipe if you’re struggling with emotional eating or snack cravings in ...
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Quick Buddha Bowl

This is a super quick recipe that you can do any time on any of ...
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PawPaw with Green Salad

The salad will blow your mind. The first time I tried this I couldn’t believe ...
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Persian Salad

Some of the simplest dishes are the most successful. This salad is made in minutes ...
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ChocBerry Parfait with Chia Seeds

https://www.youtube.com/embed/nt9iPaGj8NY Serves 4Preparation time 7 minutesSet for 2-3 hours I don’t recommend too many deserts, ...
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Zucchini Boats with Chia Seeds

https://www.youtube.com/embed/M2Cpheb_r58 Prep time: 20 minutesCook time: 45-60 minutesServes 2 The zucchini boats are made with ...
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Okra & Mushroom Curry with Mango Chutney

This is a really delicious and simple curry to prepare. It’s perfect for any of ...
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Smashed Avo on Kumara

https://www.youtube.com/embed/7sxA7AaS9os Serves 2Preparation time 25 Minutes    Here’s the twist on the popular, smashed avocado. ...
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Eggplant Saute

Eggplant Saute

Serves 2Preparation time 20 Minutes Ingredients: 1 Eggplant Turmeric powder 6 cloves of Garlic 1/2 ...
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Lemon Whip Smoothie

Tangy Lemon Whip

Serves 2Preparation time 5 mintues This is one of my favourite summer recipes when I’ve ...
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3 Pumpkin Dinners

Pumpkin – Easy Recipes For Three Dinners

https://www.youtube.com/embed/kp-C4zURNuI One of the key things to making your detox program a success is ‘keeping ...
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BloodClenz Smoothie

BloodClenz Smoothie

BloodClenz Smoothie Our blood is the river of life, supplying all the oxygen and nutrients ...
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HeartClenz Smoothie

HeartClenz Smoothie

One of the outstanding benefits of detoxing with herbs is the profound effect on your ...
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BrainClenz Smoothie

BrainClenz Smoothie

Our brains are under a lot of stress in today’s society with all the chemicals, ...
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BowelClenz Smoothie

BowelClenz Smoothie

A major part of detoxing your body is looking after your bowel health. The intestines ...
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Liverclenz Beetroot Smoothie

LiverClenz Smoothie

https://www.youtube.com/embed/3eHD0g9SFEY Your liver has the job of breaking down and eliminating toxic substances from your ...
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StomachClenz Smoothie

StomachClenz Smoothie

This recipe is all about your stomach, which is the first major part of the ...
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Green Smoothie

KidneyClenz Smoothie

It’s very important to look after your kidneys when detoxing, as your body will dump ...
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Cauliflower Rice and Brussel Sprouts

Cauliflower Rice with Brussel Sprouts

When you’re Detoxing or Slimming simplicity with food is crucial, and you couldn’t get any ...
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Manuka Tea

Manuka Tea Tree – Making Herbal Tea at Home

Tea Tree is the common name given to the native Manuka tree of New Zealand ...
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Bombay Aloo Sweet Potato Salad

Bombay Aloo with Sweet Potato

If you’re a fan of Indian curry flavours and also a fan of Kumara or ...
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Tomato Base

Tomato Sauce Base – Multipurpose

Here is an awesome tomato sauce base, which can be used in soups, curries, stir ...
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Kumara and Corn Stuffed Capsicum

Curried Kumara & Corn Stuffed Capsicum

Here is a super simple way to make capsicum into a delicious meal. It only ...
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Green Chilli & Basil Pesto

Green Chilli & Basil Pesto

Here is a way to make pesto more of a food than a garnish. We ...
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Tangy Mint & Lime Guacamole

This is an extra tasty lime and mint twist on traditional guacamole and is something ...
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Mushroom and Parsnip Soup

Mushroom and Parsnip soup

If you want a Mushroom soup without using pre-made canned soup it can be a little ...
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Roast Veggie Salad

Roast Vegetable Salad

During your Herbal Detox or Herbal slimming program processed foods are to be avoided. This can ...
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Orange, Broccoli, Beetroot, Kale

Ultimate Liver Detox Smoothie

Here is a great combination of ingredients specifically for the Liver function. The perfect smoothie recipe for ...
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Zughetti and Tomato Sauce

Zughetti in Tomato & Garlic Sauce

During your Herbal Detox or Herbal slimming program processed foods and wheat products are to ...
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Zucchini Savories

Zucchini Savories

The ultra-versatile Zucchini strikes again with this party dish. Ideal for during your Ultimate Herbal ...
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Spicy Homemade Vinaigrette in a Bottle

Spicy Salad Dressing Vinaigrette

Here is a great dressing for all of those salads you will be doing during ...
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Coconut Cream and Fruit Salad

Whipped Coconut Cream & Salad

Cream is bad for you, right? Not necessarily, in fact, unlike dairy fat, coconut cream ...
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Cauliflower Leek and Sweet Potato Soup

Cauliflower, Leek & Sweet Potato Soup

Instead of thickening a soup with flour, how about Cauliflower? Not only is Cauliflower gluten-free, ...
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Broccoli and Zucchini soup

Zucchini, Broccoli & Ginger Soup

There’s nothing like a super healthy green soup to make you feel well-nourished. The added ...
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Eggplant and Mushroom Soup

Black Pepper Mushroom & Eggplant Soup

Mushrooms and Eggplant make a greatly satisfying meal when detoxing. Adding black pepper to the ...
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Zucchini and Broccoli Red Curry In A Bowl

Zucchini & Broccoli Red Curry

A simple but delicious meal that can be knocked up in under 20 minutes. It ...
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Broccoli and Orange Smoothie

Broccoli & Orange Smoothie

This is a healthy green smoothie with the added bonus of being low on the ...
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Lemon Chia Bliss Balls

Lemon and Chia Protein balls (with Turmeric)

When doing a detox it’s nice to have a little treat at the end of ...
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Mediterranean Salad

Mediterranean Summer Salad

This Mediterranean Salad is refreshing and full of great clean foods. Mix it up with ...
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Carrot Turmeric Smoothie

Carrot, Ginger & Turmeric Smoothie

A classic detox drink contains carrot, ginger, and lemon. This is a simple uncomplicated, healthy ...
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Stuffed Baked Eggplant

Stuffed Eggplant

Eggplant is an incredible food, especially for budding vegetarians as it has the ability to ...
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Thai Green Fish and Coconut Curry

Thai Green Fish & Coconut Curry

Although I recommend a mostly plant-based diet, I still feel the need for a little ...
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Brain Bliss Balls

Brett’s Brain Bliss Balls

One thing that is affected by detoxing is your brain. Our brains get hooked on ...
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Lime Coconut Avocado Whip

Lime, Coconut & Avocado whip

Chia seeds and avocado make up this filling and delicious dessert. Pop a fresh strawberry ...
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Cauliflower Curry

Cauliflower Curry

A wonderfully warm and filling curry which is perfect for your Herbal DETOX or Herbal ...
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Chocolate and Pineapple Yoghurt

Chocolate Pineapple Yogurt

Try my latest favorite dessert – Chocolate Pineapple Yogurt! We ate it quite a lot during our ...
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Sweet Potato Spinach and Salsa

Spinach & Sweet Potato Salsa

Nothing is healthier than an all vegetable meal full of greens, antioxidants, and warming herbs. ...
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Cream chicken, corn & mushroom soup

This soup is lovely and creamy with a rich mushroom and corn flavour, using a ...
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Orange Juice

How to Make the Worlds Best Orange Juice for FREE

Brett makes 1 litre of the worlds best orange using the amazing Ladyship high speed ...
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Mushroom and Corn

Corn & Mushroom Protein Salad

Here’s a simple summer salad to try during your Herbal DETOX or Herbal SLIM program. It is very ...
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Barbecued Vegetables

Barbecued Vegetables

Maybe it’s time to try a vegetarian Barbecue? When it’s the Beer and Barbecue silly ...
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Grilled Artichokes & Green Bean Salad

Grilled Artichokes & Green Bean salad

There are few things as nice as a boiled artichoke with a herb and mustard dressing. ...
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Gazpacho Soup

Gazpacho (Cold soup)

This is a simple recipe that creates a lovely meal with gorgeous tomatoes – a ...
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Tofu and Green Bean Curry

Tofu & Green Bean Curry

Here is a hot little number to surprise you. Serves 4 people and all from one ...
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Salmon with Asparagus

Salmon & Asparagus with Caper Sauce

Salmon and asparagus are one of my favorite combinations. It’s simple, highly nutritious, and absolutely ...
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Beetroot Smoothie

Beetroot & Grapefruit Smoothie

A wonderful superfood combination! Ingredients: 1 large bunch of Cilantro 2 x sachets of BodiTune DETOX n ...
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Cocoa Spinach Smoothie

Cacao Bean & Spinach Smoothie

Antioxidant Heaven – this unusual combination will surprise you! Ingredients: 3 bunches of organic spinach 2 x ...
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Beetroot Gogi Smoothie

Beetroot, Silverbeet & Gogi Berry Smoothie

A deep red superfood smoothie that is great for your blood! If now is the ...
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Rocket and Kiwifruit Smoothie

Rocket, Mango & Chia Seed Smoothie

Now here is an unexpected superfood smoothie surprise! Ingredients: 1 x Mango 2 dstsp of ...
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Mushroom Stroganoff

Mushroom Stroganoff

A delicious creamy special! If you are missing something meaty, this is a great alternative! ...
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Tomato Leek Onion Soup

Tomato, Leek & Onion Soup

I love this soup. It’s got to be my favorite soup for detoxing. Great for any ...
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Thai-Style Tom Yum Soup

Thai Style Broccoli & Mushroom Soup

A spicy little number and a classic Thai-style soup, similar to Tom Yum. Serves 2 people ...
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Lettuce and Parsley Smoothie

Lettuce & Parsley Smoothie

This combination is great for alkalizing the body and for reducing indigestion and bloating. Rich ...
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Beetroot and Celery Salad

Beetroot, Celery & Chive Salad

How simple can a great salad be? Serves 2 people Ingredients: 2-3 whole beetroot ​½ a ...
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Carrot & Mango Smoothie

Carrot & Mango Smoothie

Ingredients: 1 x large carrot Half a mango Half a lemon 2 x sticks of ...
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Kale and Lime Smoothie

Kale & Lime Smoothie

A Kale superfood smoothie with a zingy lime taste. Simple to make and great at reducing ...
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Stewed Apple and Yoghurt in Bowl

Stewed Apple & Yogurt

This is one of the oldest breakfasts in the book but a goody! Ingredients: (per serving) ...
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Apple and Coconut Whip

Coconut, Apple & Date Whip

Ingredients: (per serving) 1 x large apple 6 x dates 2 x dstspn soaked shredded coconut ...
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Thai Carrot Salad

Thai Spicy Carrot & Apple Salad

A little hot number – and such a simple recipe. I often end up with ...
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Mung Bean Coleslaw

Mung Bean Coleslaw

A delightful dinner or lunch option. Serves 4 people Ingredients: A handful of mung bean sprouts ...
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Juice with DETOX capsules – A easy way to take the capsules

Taking capsules can be a struggle for some people. Here is an easy way to take ...
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Stir Fried Eggplant

Eggplant Stir Fry

Depending on how long you continue cleansing, eggplant can become an indispensable part of your ...
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Avocado Salad

Avocado, Broccoli & Cucumber Salad

Avocado is highly recommended when detoxing as it contains great fats for your body and ...
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Chocolate Mousse

Chocolate Mousse

Chocolate on a Detox – a dream come true! With this recipe, you have no guilt, ...
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Orange Pineapple Smoothie

Orange & Pineapple Digestive Enzyme Smoothie

A great blend of fruits to make up a simple yet stunning smoothie. The combination ...
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Mesclun Salad Mushrooms

Mesclun Salad with Mushrooms

A lovely fresh salad, full of healthy greens, mushrooms, avocado, and tomatoes. All with a ...
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Stewed Apple

Stewed Apple and Mango

Apart from smoothies, breakfast ideas can run short when completing a cleanse. This can also ...
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Rocket Salad

Green Rocket Salad

Rocket is such an amazing herb I grew this Rocket in my herb garden and ...
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Fermented Cabbage Sauerkraut

Fermented Vegetables – Sauerkraut

Fermented vegetables are in fashion! At last, the benefits of fermented vegetables (Sauerkraut) are becoming commonplace. They ...
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Sweet Potato Leek and Salsa

Sweet Potato, Leek and Salsa

Try this delicious warming recipe during your Herbal DETOX or Herbal SLIM program. It is filling ...
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Kumara Salad

Kumara, Capsicum Leafy Salad

This recipe makes an ideal lunch or dinner during your one or two-month Detox or ...
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Scrambled Eggs

Scrambled eggs

Try these Extra filling Scrambled Eggs This is a great complete breakfast, which keeps you ...
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Alkalising Green Smoothie

Super Alkalizing Green Detox Smoothie

This is one of my all-time favorites, the super spinach alkalizing green smoothie, made in ...
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Orange Chocolate Mint Smoothie

Chocolate Orange Mint Protein smoothie

This is a fantastic recipe for energy, protein, antioxidants, fat burning, muscle building, and general ...
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Indian Style Cauliflower Curry

Indian Style Cauliflower Curry

This great simple coconut curry can be made with all kinds of vegetables depending on their ...
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Sweet and Sour Chinese Salad

Sweet & Sour Chinese Style

This is a nice variation on Chinese sweet and sour. You can use these ingredients ...
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Salmon, Sweet Potato and Feta

Salmon, Sweet Potato and Feta

A very simple and super quick recipe for your Ultimate Herbal SLIM. The most amazing thing ...
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Curry Corn

Curry Corn Salad

Totally delicious and very filling, this is a great recipe for your detox while sweet ...
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Fresh Beetroot Salad

Fresh Beetroot Salad

This is a very filling and super nourishing combination. I had it two nights in ...
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Thai Curry Pumpkin Soup

Curry Thai Pumpkin Soup

This is a great little warmer for your two-week or one-month Detox program. It has ...
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Spicy Dahl Soup

Spicy Dahl Soup

This recipe is perfect for your one or two-month detox. In wintertime a detox is a ...
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