Can I do the Ultimate detox in 7 days? I have done the detox once before, opting for the 14 day intensive program, and it was great! I want to do it again, however as an athlete competing weekly – I do not have the 14 days off (required if doing the 14 day program) to commit to this program. I was thinking I might be able to ramp it up by doing the 3-days of preparation followed by 7 days of taking the pills. Will this be ok? And if so, should I just follow the 14 day diet plan (for 7 days) or will that need to be adjusted too? Regards,

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
