We suggest making those changes to your diet for a minimum of 3 days because it’s a great support to the process of cleaning out the digestive system. We recommend doing the prep for a few days longer for those people who tend to have chronic constipation (or have a bowel movement once every other day or longer) or for those people who have a lot of bread or pasta. If this is not the case for you and you want to get started soon, then 3 days is fine.
Diet and Nutrition
The Ultimate Holistic Candida Program
Candida is one of those silent invasive parasites that is hard to detect. It’s not something you can measure in a blood test and symptoms can be subtle making candida difficult to diagnose.
Brett Elliott 5 days ago
