Hi, I am on day two of the three day pre detox, it recommends to take Epsom salt twice a day. When is the best time to do this e.g. First thing before breakfast and then again in the evening after dinner? Also do I continue with the salt through out the 10 days or only if I am having difficulties ??
Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
16 hours ago13Minutes2675Words9ViewsArticle References Article If you’re staring at that stubborn belly fat that just won’t budge, even when you’re eating “healthy” and hitting the gym, you’re not alone. That midsection fat often screams cortisol weight gain, which is the result of chronic stress keeping your body’s fight-or-flight hormone on overdrive. High cortisol promotes fat storage around the organs (visceral fat), ramps up cravings for sugary/comfort foods, disrupts sleep, and tanks energy. References (1) An investigation into the stress-relieving and pharmacological
Brett Elliott
5 days ago
