Hi, I am on day two of the three day pre detox, it recommends to take Epsom salt twice a day. When is the best time to do this e.g. First thing before breakfast and then again in the evening after dinner? Also do I continue with the salt through out the 10 days or only if I am having difficulties ??
Diet and Nutrition
Acid Or Alkaline Diets for Metabolic Health
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.