Hi Brett, We are now on day 7 of the detox and everything is going great. I am now wanting to find out about food after Detox. We usually eat quite well at home, all our meat and eggs are organic free range(we have a small farm) and we have a big selection of fresh and frozen fruit and veggies, when ever I do roast veggies of any cooking the requires oil or butter I use Olivie Oil only. With regards to breads cereals etc …is it best to get organic, gluten free of is everything fine in moderation? Also I love to bake and we have 3 lovely girls that love to bake too and of course we love to eat what is made for us.Any suggestions would be much appreciated. Thanks so much.
Diet and Nutrition
Acid Or Alkaline Diets for Metabolic Health
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.