I have loved the detox, I am on the final day – I have been entirely strict (bar some black pitted olives) I have felt great from doing it, my energy levels have been better than they have in years – but 3 key things haven’t happened – I don’t seem to have lost much weight, (I’m a stone over weight) I have not noticed any of the plaque being eliminated and my skin has not cleared up as I had hoped… Should I take the final 30 capsules that are left and continue the detox for 3 more days to try and achieve the results I had hoped for? If I do do that… how detrimental would it be to eat either nuts, cheese or smoked salmon on those 3 days? Or is that defeating the whole object?! It’s just that those are the three things I am really looking forward to eating in the next couple of days!! Many thanks, for your advice and your great product… xx

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
