Hi Brett, I have previously eaten only raw foods for 12 days after advice from a friend that it would boost my energy levels. I felt great but I lost 3 kgs from 55 to 52 and I'm 174cm tall putting me on the edge of the BMI chart. I also have low bone density so I can't afford to lose any more weight. If I was to do your detox how do you recommend that I maintain or increase my weight? I currently eat a lot of bananas, meat, and brown rice but these are not included in your plan.
Diet and Nutrition
The Ultimate Holistic Candida Program
Candida is one of those silent invasive parasites that is hard to detect. It’s not something you can measure in a blood test and symptoms can be subtle making candida difficult to diagnose.