Hi,
I am just about to start the 10 day detox plan, can I consume Sunwarrior protein powder, plus can I add maca/lucuma/bee pollen/cacao to smoothies, and can I eat unsweetened coconut yoghurt (with probiotics)?
Thanks

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
