This my first time doing a detox like this and i am just wondering which would be better for me out of the detox and the detox slim, I have bad IBS, so am hoping to help with that aswell as kick starting a new healthy living/ eating regime

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
