Hi I'm up to day 5 and I feel very bloated, blocked up and constipated, I have only had 2 small bowl movements from when I started. Is this normal? Thanks
Acid is just like rust! It’s insidious and it eats away at you causing all kinds of problems.
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.
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