Cortisol Belly Fat: 7 Natural Ways to Reduce Stress Hormones & Slim Your Waist
Learn how high cortisol from chronic stress can trigger stubborn belly fat and discover seven natural strategies to balance stress hormones and slim your waist naturally.
By Medical Herbalist – Brett Elliott
Brett Elliott’s Ultimate Herbal DETOX Program Provides A Full Service For Cleansing Your Entire Inner Body
Brett Elliott’s Ultimate Herbal BodiClenz Program Provides A Full Service For Cleansing Your Entire Inner Body
Brett Elliott’s Ultimate Herbal SLIM Program Provides Metabolic Support For Weight Management
Brett Elliott’s Ultimate Herbal BodiTune Program Provides Both Detoxing & Weight Management For Long-Term Use
By Medical Herbalist – Brett Elliott
My mum lent me Brett’s book in March 2025, and I read it in one day. I found it extremely helpful and interesting. I’m 22 and had been diagnosed with stage 2 kidney disease — doctors really weren’t much help, and I felt so discouraged and lost. Getting so sick at such a young age, especially when fitness and wellbeing have always been such a huge part of my life, was devastating. I just felt like I was getting sicker and sicker, and the doctors didn’t seem to care.
After reading the book, I decided to take the plunge and completed the detox and diet over three weeks in March — and it has literally changed my life! I felt so much happier and had more energy than I’d had in over a year. My skin cleared, my daily headaches were gone, the bloating disappeared — and for the first time in a year, my kidney pain was completely gone. I honestly felt like I got my life back.
The detox also completely changed my relationship with food in a way I didn’t even know I needed. It stripped everything back to the basics and made me realise how little I actually need all that junk. Now, seven months later, my diet is still pretty similar to the detox — mostly fruit and veggies with some lean protein and complex carbs — and I’ve never felt better.
I posted all about it on my Instagram, and my friends even did it after me — they all rave about it too! It’s such a powerful and easy program to complete, and you’ll feel like a new person. It’ll keep you hooked!
Thank you, Brett, for your work.
I bought Bretts full detox 2 years ago as well as the slim kit, I did the strong 2 week cycle on the detox and the 4 weeks on the slim, bear in mind my reasoning was due to me being a very heavy beer drinker and wanted to stop drinking and get a full cleanse at the same time, 2 weeks on the diet, zero alcohol and bretts detox and I had lost an ASTONISHING 18KG, in 2 weeks!!!, I went from 108kgs to 90kgs in literally 2 weeks, I then carried on with the slim diet and pills for the next 4 weeks, I stayed at the same 90kgs for the entire time but felt so much better, my gut was flat, double chin gone, toilet stops no longer once or twice a day, literally 10 minutes after food, toilet, it is now 2 years later and only now am noticing slowness of insides and belly and bottom chin coming back, so here again looking for the 2 week detox program, lots of tablets, but never hungry and with all fruit/veg meals etc not bad at all once body adjusts and is only tempprary anyway but the results are very long lasting, A++ from me, now 42 yo Male and back for more.
I really enjoyed my consultation with Brett as he’s truly understood my situation and offered solutions so I can take control of my health. Which I did, and matter of fact it helped. Thank you so much (and hopefully the impact will last!).
Feeling tired, sluggish, and burdened by toxic overload? Take charge of your health with Brett Elliott’s Ultimate Herbal DETOX ‘n Heal Yourself Programs.
These transformative programs offer 4o potent natural herbs in capsules or drink powder to kickstart your path to optimal health. Whether you’re battling metabolic issues, chronic inflammation, weight gain, fatigue, or simply seeking overall well-being, Brett Elliott’s Ultimate Herbal DETOX ‘n Heal Yourself program is your solution.
As New Zealand’s leading detox program, you can trust our years of experience and proven results. Enjoy online support, recipes, and video coaching to guide your wellness journey.
Don’t let toxic overload hold you back. Embrace healing with Brett Elliott’s Ultimate Herbal DETOX today. Order now for a better tomorrow!
NZ ‘Medical Herbalist’ – Brett Elliott
At Ultimate Herbal Health we understand that choosing to undertake a herbal detox cleanse can be a daunting and new experience for many. That is why we provide full online support.
Our one one-on-one support through both live chat and email, plus a library of recipes, videos and articles means you have our full support and will never be alone during your herbal detox cleanse journey.
To empower millions of people to change their lives with the world’s best herbal health programs.
Over 120,000 Programs sold in 45 countries in the last 25 years.
Backed by scientific research.
Designed by Medical herbalist – Brett Elliott
Visit Brett’s personal research database below
Once you have completed the Herbal Detox program, you have a great foundation for your body to deal with other health issues naturally. It’s just like servicing a car to make it sound and respond better. We can’t make any health claims, but a cleanse is well known to help your body heal itself by allowing healthy functions to return.
There is lots of support material available on this website, plus we are here to help you every step of the way. Feel free to live chat with us, or join our Facebook community to see what others are saying.
Disclaimer – Results will vary in time frame and intensity from person to person. We make no claim to treat, prevent or cure any disease. None of the statements on this page have been evaluated by the FDA. Consult your physician before using the Ultimate Herbal Health Programs.
A herbal detox cleanse is a holistic approach to rejuvenating your body through carefully selected herbs that aid in toxin elimination, boost energy, and enhance overall well-being.
During the program, you may expect to feel increased vitality, improved mood, and better digestion as your body releases toxins.
Our detox in NZ is carefully designed to promote weight management, reduce inflammation, and bring balance to your system, offering a pathway to a healthier, revitalised you.
To kickstart a detox cleanse in New Zealand, it"s best to begin with a clear plan.
Consider consulting with a healthcare professional for personalised guidance. Choose a trusted herbal detox cleanse, like Brett Elliott's, to provide holistic support.
During the cleanse, focus on nourishing your body with whole foods, staying hydrated, and following the program's guidelines.
Expect to feel increased vitality, better digestion, and improved well-being as your body releases toxins. It's the perfect way to embark on a path to a healthier and happier lifestyle.
One of the best ways to begin your detox in NZ is to feel supported and nurtured by the local community. Join our Facebook community to hear from others on the path and feel free to live chat with us too.
Working with Brett Elliot brings the guidance and reassurance you need to succeed in your health and lifestyle goals.
A herbal detox cleanse is an inspiring and enriching journey that offers profound results. Here’s what you may expect as you move through the experience:
Once you begin your detox cleanse in NZ, a new world of exciting and enriching nutrients awaits you. Here are just some of the most beneficial:
To learn more about the fascinating benefits of these herbs, explore Brett Elliott’s many online resources, including The Ultimate Liver Detox Program and Top 12 Protein Sources During your Herbal Health Program.
Herbal Health Articles, Food & Nutrition Research
Learn how high cortisol from chronic stress can trigger stubborn belly fat and discover seven natural strategies to balance stress hormones and slim your waist naturally.
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
A detailed herbal monograph of Saffron (Crocus sativus), highlighting its traditional uses, bioactive compounds, and therapeutic benefits.