Mesclun Salad with Mushrooms

< 1
Mesclun Salad Mushrooms
Easy Print

A lovely fresh salad, full of healthy greens, mushrooms, avocado, and tomatoes. All with a pinch of oregano! Fantastic for your detox program.

Add more mushrooms to this recipe to make it even more filling.

Serves 2 to 4 people

Ingredients:

Salad Dressing:

  • 8 cloves of garlic
  • Plain unsweetened yogurt
  • 1 x lemon
  • 2 tbsp of extra virgin olive oil
  • 1 tsp of oregano

Salad:

  • 6 x large field mushrooms
  • 2 tbsp of extra virgin olive oil
  • Mesculin salad greens
  • Half an avocado
  • 2 x tomatoes
  • A dozen olives
  • 6 pieces of sundried tomatoes

Method:
Prepare the salad dressing by peeling then crushing the garlic and putting it in a small bowl. Add the yogurt then squeeze in the lemon juice from the lemon. Add the extra virgin olive oil and the oregano. Mix until smooth.

Cut up the field mushrooms into think pieces and saute in extra virgin olive oil until soft. Throw the mesclun salad greens into a large bowl. Skin and slice the avocado and add to the green salad. Place the warm field mushrooms onto the top of the salad and add the tomatoes. Add a dozen olives to the salad. Cut up the sundried tomatoes and add them to the large bowl. Pour the salad dressing over the salad in the large bowl and toss gently.

Watch the full video below.

Perfect for:

 

Reviews and Feedback

Add Your Feedback

More To Explore

Diet and Nutrition

Understanding Digestive Enzymes in Food

There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.

FREE subscription To:

Ultimate Herbal Health

Receive News, Recipes, Webinars, Offers & More.
Instant Detox ‘n Heal Yourself eBook Included  
CHOOSE YOUR FAVOURITE TOPICS BELOW



sign up for Recipes

Detox & Heal yourSelf
with FooD

Receive Weekly Recipes & Get Notified About New Recipes