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Detox Recipes

It is important that you are eating foods and following detox diet recipes that assist your body being nourished. This helps avoid the cravings for the incorrect food types and allows you to discover new foods that become a staple part of your ongoing diet.

We have also put together a range of recipes that are perfect for various programs. Choose from the "Special Diet" drop down menu and look for recipes that help you with your specific condition.

Search for specific recipes to help the following:

From smoothies to salads our recipes support your recommended nutritional intake while still tasting fabulous.

Have a recipe of your own? Send it to us

One thing that is affected by detoxing is your brain. Our brains get hooked on stimulants like sugar, caffeine, alcohol, nicotine, prescription drugs and other chemical additives used in foods and drinks. Not to mention the snack habits that can be hard to break during the detox or slimming program...
This is a light tangy and delicious meal with a Thai curry flavour. It will have you going back for seconds! You can leave out the fish if you're on a 14 day Herbal DETOX program. Serves 4 people Ingredients: 6-8 cloves Garlic 1 x Onion 1 x Large Carrot 1 x Red Capsicum (Bell Pepper) 12 x Button...
Fermented vegetables are in fashion! At last the benefits of fermented vegetables are becoming common place. They give digestive enzymes and beneficial bacteria for healthy digestion and immune function and these "gut friendly" foods are thought to help with bloating, immunity, libido and irritable...
A wonderful warm and filling curry which is perfect for your Herbal DETOX or Herbal SLIM program . You can spice it up as much as you wish! Serves 2 - 4 people Ingredients: 1 x head of cauliflower chopped into small florets 2 x Spring onions sliced Half a red capsicum diced Curry Paste: 1 x diced...
This salad is light and refreshing - you will love this. A little bit of "Healthy", undamaged, saturated fat from the cream adds to a sense of fullness and helps to balance your blood sugars. This salad contains plenty of fluid, fiber, enzymes and antioxidants too. Plus the cinnamon is a wonderful...
This great simple coconut curry can be made with all kinds of vegetables depending on their availability. This makes it very versatile. Super healthy during your herbal detox , and incredibly delicious you need to make plenty of this dish for the whole family. Serves 4 people Ingredients: 1 1⁄2...
Great for one person Ingredients: (All quantities are approximate) 3 to 4 tbsps of rolled oats Small handful almonds (approximately 7) A sprinkle of sunflower seeds 1 tbsps of dried goji berries 1 tbsps of dried cranberries 2 to 3 dates chopped 1 to 2 tbsps sprouted buckwheat 1 tsp chia seeds...
This is another simple one pot meal that uses Sweet Potato once again. Delicious and filling with a warm Chilli flavor. Great for a winter night! Serves 2 people Ingredients: 2 large carrots 1 large sweet potato (Kumara) Large Handful of spinach leaves Cut sweet potato into wedges and pan fry or...
Spinach the food of muscle power and eggs the ultimate protein super-food. Put the two together and you have an amazing powerhouse. This dish is so easy to cook and is very satisfying to eat. Serves 8 people (great for leftovers) Ingredients: 2 x 100gm bunches of large leaf spinach 12-14 eggs (...
A great winter warmer and extra filling when following the 30 day Ultimate Herbal Detox or Ultimate Herbal Slim program . This soup is lovely and creamy with a rich mushroom and corn flavour. Serves 4 people Ingredients: 6 x Cloves Garlic 1 x White Onion 16 Button Mushrooms 1 x Pulled Roast Chicken...
Here's a simple summer salad to try during your Herbal DETOX or Herbal SLIM program . It is very satisfying with the corn and mushrooms for protein. Serves 2 people Ingredients: 1 x Capsicum 1 x Cob of corn 1 x Avocado 2 x Tomato 1/3 Telegraph cucumber 250 gm of Mushrooms 12 cloves of garlic Small...
Eggplant is an incredible food, especially for budding vegetarians as it has the ability to taste like meat. This dish is a great example of this. Its a very basic stuffed eggplant than requires very little ingredients. Each eggplant serves one person. Ingredients: 1 x Eggplant 1 x small Onion 6 x...
When it’s the Beer and Barbecue silly season, you don’t have to be a sausage and bread person just because everybody else might be gulping them down. You might want to come out of your holidays feeling all light and bright and ready to face the new year. You might want to be wise and choose healthy...
Try this delicious warming recipe during your Herbal DETOX or Herbal SLIM program . It is filling and hearty and makes you feel very satisfied. Serves 2 people Ingredients: 1 x Medium Kumara (sweet potato) 1 x Large Leek 1 x Large Broccoli Salsa: Coconut oil 1 x Onion 6 x large cloves of garlic 1 x...
This is a great little warmer for your two week or one month Detox program. It has the benefit of coconut milk which is a good fat, especially if you can get good quality organic coconut cream. The combination of coconut and chili (in the red curry paste) is truly rewarding. Serves 4 people...
High in protein, full of wonderful savory flavor and very filling, this is a great recipe if you want to feed a large group quickly and still maintain your one or two month DETOX or SLIM program. It can be thrown together in less the 15 minutes and bakes within the hour. This recipe feeds six...
Here is a hot little number to surprise you. Serves 4 people and all from one pot! Ingredients: 125 gm (1/2 cup) green beans packet of firm tofu (about 200gm) 10 x sliced mushrooms 2 x chopped onions 1 tbsp of curry paste (Indian or Thai ) 1 tbsp tamari sauce (optional) 1 can of coconut milk (or...
This is one of my absolute favorites. It's easy to eat too much of it but its guilt free so very enjoyable. It's not a genuine Thai recipe but my own take on a classic green curry. Try this during your Herbal DETOX or Herbal SLIM program . Serves 4 people Ingredients: 1 x Capsicum 12 cloves of...
A fresh cream special! If you are missing meat, this is a great alternative! Serves 2 people Ingredients: 1 white onion 1 teaspoon cayenne 6-8 garlic cloves or (1 tsp crushed garlic) 300g mixed organic mushrooms 2 Tbsp extra virgin olive oil 2 Tbsp butter 1Tsp Mixed herbs 2 tbsp Worcestershire...
I love this soup. It's got to be my favourite soup for detoxing. Great for any time of year! Super healthy, high in antioxidants, and excellent for your herbal detox program or herbal slim program . Serves 4 people Ingredients: 4 small or 2 x large onions 1 x large leek 6 cloves of garlic 1 can of...
Salmon and asparagus is one of our favorite combinations. Its simple, highly nutritious and absolutely delicious! Makes a meal for one person with a bit of extra sauce. Serves 2 people Ingredients: A fillet of fresh salmon A handful of asparagus] 1/2 Sweet Potato 1/2 Red onion A few drops of olive...
This recipe is perfect for your one or two month detox. In winter time a detox is a great way to stave off those coughs and colds. It helps keep your metabolism up and your immune system on high alert. Serves 4 people Ingredients: 2 cups mung dahl (split mung beans) 1 x large leek sliced into 1cm...
This is a nice variation on Chinese sweet and sour. You can use these ingredients or try other vegetables of your choice. If you're doing the one or two month Herbal DETOX program then you could include some cubed fish, and if your doing the Herbal SLIM program then you could even try cubed chicken...
A spicy little number! Serves 2 people Ingredients: 1 large carrot 1 small head of broccoli A dozen cherry tomatoes A generous handful of shiitake mushrooms 1 x green capsicum 1 x red capsicum A stalk of lemongrass 3 x kaffir lime leaves 2 tbsp fish sauce 1-2 small red chilies or ½ tsp chili flakes...
An eggplant and Ricotta delight! Serves 2 people Ingredients: 1 x medium to large eggplant Some extra-virgin olive oil 2 to 3 organic free range eggs 6 x large cloves of garlic (chopped) 8 x medium or 6 x large tomatoes 1 x large red pepper (bell pepper) Herbs - fresh basil, dried oregano or mixed...
An extra filling, high protein nutrient rich surprise. Serves 2 people Ingredients: 1 x eggplant 1 x onion 6 cloves of garlic 4 x button mushrooms 1 x capsicum 2 x tomato 1 x avocado 1 tsp turmeric 1 tsp chilli flakes Small handful of mixed herbs. Method: Chop everything into bite sized slices...
A very simple and super quick recipe for your Ultimate Herbal SLIM . The most amazing thing about Salmon is the flavor, not only the incredibly good fat and wonderful protein. We need good fat to keep our metabolism steady and supply our body with essential fatty acids (EFA's), which make up every...
There are few things as nice as a boiled artichoke with a herb and mustard dressing. This an easy way to eat this great vegetable and perfect for all the herbal programs. Serves 2 people Ingredients: 400g of fresh beans (trimmed) 2 x lemons (each one cut into 8 pieces) 2 x dstsp of coriander seeds...
This recipe makes a serving for 8 people. Ingredients: 1 x pumpkin 2 x carrots 2 x large onions 6-8 large cloves of garlic Cayenne pepper (powder or whole chillies) Curry powder Method: Finely chop onions and cloves of garlic then simmer these lightly in olive oil until soft adding a pinch of...
Chia seeds and avocado make up this filling and delicious dessert. Great for during your detox or slimming program and it only takes a few minutes. Serves 3 people Ingredients: 1 Large avocado 1 Dessertspoon of Chia Seeds 1 can of coconut cream or 500ml of Coconut Yogurt 1 tsp of stevia or 3 stevia...
Chocolate on a Detox - a dream come true! Serves 2 people Ingredients: 1 x avocado 1 x tin of coconut milk 3 1/2 half tsp of chia Seeds 4 x heaped tsp raw organic cacao powder 2 x stevia tablets 1 x tsp of vanilla essence Method: Cut avocado in half, take out the pit, scoop out the avocado and...
Amongst the busy morning rush we need a quick and easy breakfast on our detox program. So here is one of my favorites. Ingredients: (per serving) 1 x large Red apple 1/2 Mango Spoonful of unsweetened yogurt Small handful of Raisins or Currants Sprinkle of cinnamon Method: Add 1/2 inch of water to a...
Ingredients: (per serving) 1 x large apple 6 x dates 2 x dstsp coconut 1 cup of unsweetened yogurt Cinnamon sprinkle ​ Method: Chop apple into quarters. Add to blender along with dates, coconut and ½ cup of water. Blend using the pulse function until apple is just minced and you get a nice thick...
Try my latest favorite dessert - Chocolate Pineapple Yogurt! We ate it quite a lot during our last Ultimate Herbal DETOX. It's so fast and easy you won't believe it. It takes about 5 minutes maximum! Ingredients: (per serving) 2 cups of plain unsweetened yogurt 2 tsp of Raw Cacao powder 1 inch...
This is one of the oldest breakfasts in the book but a goody! Ingredients: (per serving) 1 x apple 1 x cup of unsweetened yogurt A sprinkle of cinnamon Method: Simply slice an apple with or without the skin and simmer in 1cm of water until soft. Mash until smooth or just how you like it. Place in a...
Here's a quick delicious one for during your detox. It can be a great breakfast or yummy dessert. I had this a couple of times on my last 14 day cleanse. Ingredients: (per serving) 1 x large green apple (or red if you prefer) 6-8 dates A dessertspoon each of raisins, cranberries or currants Cream...
Try these Extra filling Scrambled Eggs This is a great complete breakfast, which keeps you going all morning. Perfect during a Slimming program. Low GI and high in protein. Ingredients: (per serving) 1 large knob of butter 3 Organic Free range Eggs Tomato, Basil and Parsley Method: Heat the pan...
This recipe makes 4 generous servings. During Brett Elliott’s Ultimate Herbal Detox it’s a perfect time to enjoy colourful salads, home-made vegetable juices, loads of fruit and vegetables, soups, dips and raw delights. However, we understand that for some people, especially those who are not yet...
This is a very filling and super nourishing combination. I had it two nights in a row on my detox. There are two parts to this dinner recipe and yet it only takes about 20 minutes to prepare. It's really great how this type of food can detox and heal your body. Serves 2 people Beetroot salad...
This is a simple recipe which creates a lovely meal with gorgeous tomatoes - a beautiful splash of red! This a great recipe for all the herbal programs. Serves 4 people Ingredients: 4 cups of tomato juice 12 medium tomatoes with the skins removed 1 medium sized cucumber Half a red onion 2 cloves of...
Totally delicious and very filling, this is a great recipe for your detox while sweet corn is in season. Perfect for your Ultimate Herbal DETOX Serves 4 people Ingredients: 1/2 white onions 3 x cobs of corn Salad greens 2 x medium tomatoes 1 x large avocado 1/4 cup cider vinegar 1⁄4 cup cold...
A little hot number - which with the right amount of spice is guaranteed to get you going. Serves 2 people Ingredients: 6 x cloves of garlic 2 tbs chilli flakes 1 tbs honey 2 tbs olive oil 1 tbs lime juice 1 tbs Fish Sauce 4 x large carrots 1 x crisp red apple ½ cup of raisins ¼ cup chopped...
Serves 6 people as a side salad. Ingredients: 1kg (or about 2lb) tomatoes, chopped (5 cups) 1 x 400g (15-oz). can chickpeas, rinsed and drained or 1 cup home cooked chickpeas. 1 x 1/2 cups fresh or frozen corn kernels Handful of fresh basil leaves Dressing ingredients: 1/4 cup lime juice 1 Tbs...
A lovely fresh salad full of healthy greens, mushrooms, avocado and tomatoes. All with a pinch of oregano! Fantastic for your detox program. Serves 2 to 4 people Ingredients: Salad Dressing: 8 cloves of garlic Plain unsweetened yogurt 1 x lemon 2 tbsp of extra virgin olive oil 1 tsp of oregano...
A delightful dinner or lunch option. Serves 4 people Ingredients: Handful of mung bean sprouts ¼ cabbage 1 x large carrot 1 x tomato 1 x red onion Handful of baby spinach Fresh parsley Lemon juice Olive oil White Wine Vinegar Pickled Cucumbers and olives as an extra if you like Method: Slice the...
How simple can a great salad be? Serves 2 people Ingredients: 2-3 whole beetroot ​½ a head of celery handful of fresh chives Method: Peel and steam beetroot until a little soft but still firm. Allow to cool, then chop into bite-sized wedges. Chop celery into small pieces and stir into beetroot...
Rocket is such an amazing herb I grew this Rocket in my herb garden and I can't believe how much rocket I have to eat within the first month. Not only is it delicious but super healthy. From one little pack of seeds I have enough rocket to make a salad almost every night. That's why they call it...
Fresh, green and lovely! Serves 2 people Ingredients: 1 large or 2 small avocados 1 head of broccoli 1 garden cucumber Olive oil Fresh basil or kalamata olives Method: Chop broccoli into small bite sized florets and steam or blanch until a little soft but still crunchy. Chop cucumber and avocado...
A recipe with three wonder grains with broccoli and chickpeas - simple cheap and easy to make! Serves 3 to 4 people Ingredients: 100g of sugar snap peas Half a tin of chickpeas (drained and rinsed) 1 tbsp of toasted pumpkin seeds About 75g of freekah 350ml of boiling water 50g of quinoa 200g of...
This recipe makes and ideal lunch or dinner during your one or two month Detox or Slim program. (Without the Feta it is suitable for 7 to 14 day DETOX program) This is very quickly prepared, using cubes of kumara or sweet potato leftover from a previous night’s meal. Serves 2 people Ingredients: 1...
This Mediterranean Salad is refreshing and full of great clean foods. Mix it up with your choice of greens! Iceberg Lettuce, Baby Spinach or Mescaline Greens, they all work! It is great for lunch or dinner. Serves 2 people Ingredients: Either Iceberg Lettuce, Baby Spinach or Mescaline Greens (or a...
A classic detox drink is carrot, ginger and lemon. This is a simple uncomplicated, healthy twist on a smoothie and includes turmeric the super antioxidant. Ingredients: Small bulb of Ginger root 1 dessertspoon Turmeric 1 small Lemon with skin on 2 small Carrot (or one large) 8 cubes of Ice Honey or...
A beautiful combination of great ingredients creates this "berry" nice smoothie! Ingredients: 3/4 of a cup of frozen blueberries 1 x banana 1 cup of almond milk 1/2 cup of pear juice 1/2/ cup of tofu 1 dstsp of flax seed oil Method: Place all in a blender and blend until smooth. Makes enough for...
This is one of my all time favorites, the super spinach smoothie, made in my favorite kitchen appliance, the Ladyship blender/juicer. Recipe: 1 x bunch of raw spinach (or kale) 1 inch slice of fresh pineapple 1 x apple 1 small lemon (for extra zest) 2 x stevia tablets (or dessertspoon of honey) 1 x...
Ingredients: 1 x large carrot Half a mango Half a lemon 2 x sticks of celery Cup of blueberries 2 x dstsp of coconut oil Large piece of ginger root 1 x fennel stork DETOX n SLIM Protein Powder 6 to 8 cubes of ice 200ml of water Method: Chop up celery into chunks and add to Ladyship Blender . Cut up...
A deep red superfood smoothie which is great for your blood! If now is the time to start your Detox then this is the perfect way to begin. Superfood smoothies along with a Brett Elliott herbal detox can really get your body humming. Ingredients: 3 to 4 leaves of silverbeet Half a beetroot 2 dstsp...
This combination will surprise you! Ingredients: Half of an iceberg lettuce 3 to 4 heads of parsley 1 ring of pineapple 1 x large apple 1 x cup of soaked cranberries 2 dtsp of coconut oil 1 x BodiTune DETOX n SLIM Protein powder 1 x kiwifruit Method: Chop lettuce into chunks and add to the Ladyship...
A great blend of fruits to make up a simple yet stunning smoothie. Ingredients: 1 slice of pineapple 1 x orange 1 x apple 6-8 x ice cubes 200ml cold water 3 x stevia tablets Method: Trim skin off the slice of pineapple and cut into chunks then add to Ladyship Blender . Cut of the ends off the...
A Kale superfood smoothie with a zingy lime taste. Perfect for the Brett Elliott Ultimate Herbal Detox . Ingredients: 2 to 3 Kale leaves (or a handful of spinach) 1 x lime (or lemon) 1 x ring of pineapple Half a banana Half a telegraph cucumber 300ml of Water 6 to 8 cubes of ice Half a cup of...
This is a fantastic recipe for energy, protein, antioxidants, fat burning, muscle building and general ultimate health. It's the protein, fat and other plant nutrients (vitamins and minerals) that make up a healthy body. Simple carbs or sugar really have no place in a healthy diet. You can get all...
Antioxidant Heaven - this unusual combination will surprise you! Ingredients: 3 bunches of organic spinach 2 x stalks of celery Half an avocado 2 x dstsp of organic cacao beans 2 x dstsp of gogi berries 1 x sachet of DETOX n SLIM Protein powder ​200ml to 400ml of water Method: Soak the gogi berries...
Now here is an unexpected superfood smoothie surprise! Ingredients: 1 x mango 2 dstsp of chia seeds socked in half a cup of water 3 to 4 leaves of rocket 1 x kiwifruit 1 x carrot 1 x sachet of BodiTune Detox ;n Slim Protein Powder ​1 dstsp of coconut oil ​6 to 8 ice cubes ​200ml of water Method:...
A wonderful superfood combination! Ingredients: 1 large bunch of Cilantro 2 x sachets of BodiTune DETOX n SLIM Protein Powder Half a large Avocado 1 x Grapefruit Half of a large Beetroot 2 big pieces of ​Ginger 3 dstsp of Dates 6 to 8 cubes of ice 400ml of water Method: Soak the dates in half a cup...
A "Berry" nice smoothie! Ingredients: Plain Yoghurt Fresh or frozen berries (blackberries, blueberries, raspberries, boysenberries) 150ml dark Grape Juice, Noni juice or Pomegranate juice 100ml Water or Milk to taste 1 x BodiTune DETOX ’n SLIM sachet Blend all together for a refreshing, tangy...
Ingredients: 1 x banana 1 cup of unsweetened yogurt Water, milk or juice ot flavor 1 x DETOX n SLIM Sachet Method: Break up the banana and add to the Ladyship Blender . Add 1 cup of plain unsweetened yogurt. Add water, milk or juice to flavor, along with your DETOX ’n SLIM sachet contents. Blend...
Ingredients: 3 x peeled and roughly chopped kiwifruit 2 x passion fruit (or pulp if it is out of season) 1⁄2 a cup of plain organic unsweetened yogurt A cup of milk (Almond or rice milk if you prefer) ​1 x DETOX n SLIM Sachet Method: Peel and roughly chop the kiwifruit then add to Ladyship Blender...
Ingredients: 1 x grapefruit 1 x slice of pineapple (a cup of pineapple in natural juice) 1 x DETOX n SLIM Protein sachet 1 cup of unsweetened yogurt 1 cup of water Method: If you don't have a Ladyship Blender then peel the grapefruit.If you do then cut it into slices. Add grapefruit to the Blender...
Ingredients: 1 x DETOX n SLIM sachet 1 cup of full fat milk (rice milk or almond milk as alternatives) 1 x grated apple with its skin 1/4 cup of unsweetened yogurt 1 tsp of cinnamon powder or a small stick of cinnamon Method: Add the grated apple, one level teaspoon of cinnamon powder or a small...
Ingredients: 1 x DETOX 'n SLIM sachet 1 x banana 1 x fresh peach (or tinned peaches in juice) Cup of rice milk Cup of unsweetened Yogurt Method: Break up the peeled banana into pieces and add to Ladyship Blender. Add the peach pieces, the cup of unsweetened yogurt, the cup of rice milk and the...
Ingredients: 3 pieces of Super dark chocolate (72% coco) 1 x banana 1 cup of unsweetened yogurt 1 cup of natural orange juice 1 heaped tbs of Cacao powder (not coco as the video says) 1 cup of milk 1 x DETOX n SLIM Protein powder Method: Grate the chocolate. Add banana to Ladyship Blender with...
We had so many grapes on our vine that we couldn't eat them all. Then came the grape smoothie idea!! Ingredients: 2 x Bananas 2 dstsp of yogurt 2 Dessertspoons of plain protein powder (or a sachet of detox 'n slim) About 20-30 grapes (Add a Tamarillo if you like) 1-2 stevia tablets (or honey to...
Ingredients: 1 x DETOX n SLIM Protein Powder sachet 1 to 3 tbs of linseeds 1 tbs of lecithin granules 1 banana 1 cup of Unsweetened yogurt Organic whole milk (You can use Almond milk or rice milk if you prefer) Method: Break banana into pieces and add to Ladyship Blender . Grind 1 to 3 tablespoons...
Ingredients: 6 dates 200ml Apple Juice Tsp of cinnamon Cup of yogurt 1 x Detox n Slim sachet Method: Soak 6 dates until soft then add to the Ladyship Blender . Add 1 cup of apple juice, a teaspoon of cinnamon, a cup of yogurt and blend extra well until smooth. Once again this is a great dessert...
Brett makes 1 litre of the worlds best orange using the amazing Ladyship high speed juice extractor/blender . This blender is what Brett recommends to use during the Ultimate Herbal DETOX and Herbal SLIM programs . The whole orange is used including the skin. This means you receive the full benefit...
Here is an extremely simple way to take the DETOX n' SLIM Protein powder. Each sachet is packed with 40 different herbs to cleanse the body and stabilize the metabolism. It has vegetable protein to the equivalent of an egg as well. This Juice recipe combined with powder mixes for the perfect...
How simple is this one! Just add water Simply tip the contents of one sachet of the DETOX n SLIM Protein powder into a glass of water or sipper bottle. Give it a really good stir or shake. Leave it a minute if you like a slightly thicker consistency. If you're in a hurry, running late, on the go or...
A simple and easy way to make a great drink with your DETOX n SLIM Protein powder. Shake or stir into full fat milk, soya milk, rice milk or almond milk for the ultimate herbal milkshake. Just as quick as mixing with water plus it gives a longer lasting fullness until your next healthy meal. Full...
Taking capsules can be a struggle for some people. Here is an easy way to take them. Method: Put 200ml of orange juice into the Ladyship blender Add Herbal DETOX capsules excluding the Colonaid ​Add another 100ml of water and a sachet of DETOX ‘n SLIM. Blend for 1 minute until smooth. PS - We have...

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WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use. 

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